Take your sports training to the next level.

Surge Sports Training revolutionizes and accelerates training for young athletes. Our expertise centers on two assets, speed and strength, and two sports, soccer and baseball. Experienced instructors tailor a program to suit your needs. You work out in our modern facility with state-of- the-art equipment and cutting-edge learning technology.

Our programs are designed to give YOU the competitive edge on the field. Harness your strength and speed. Maximize your fitness and conditioning. Refine your technical skills. Sharpen your tactical awareness. Compete in simulated action and in full-sided games.

DISCOVER THE SURGE DIFFERENCE

Our Facility

You need the right training environment to reach your goals. Surge athletes work out in a clean, modern facility equipped to meet all your needs. Featuring seven hitting tunnels, modern workout equipment and two turf areas.

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Training Tools

An “Eye” on You

We use cutting edge video technology to enrich our training and advance your development. Through Coach’s Eye, we shoot and instantly analyze video. This valuable tool enhances all of our training. In our speed and strength programs, we use precise feedback to break down every facet of your form, help you adjust, and move with peak efficiency. On the diamond, we use the Eye to analyze how you pitch, throw, field and hit. Our soccer trainers deploy this tool for both individuals and teams. With the Eye, we help players hone their technique, make better decisions, and improve their positioning. We also use this exceptional technology to evaluate team play, leading to strategic and tactical improvements and enhanced pace of play.

Our Team

Chuck Lumio, Speed Development and Agility

Coach Lumio earned his B.S. degree from the University of Miami in 1992. Coach Lumio was a member of the Hurricanes Men Track and Field team where he set 3 school records. He earned his Certified Strength and Conditioning Specialist certification from the NSCA in 1994. Coach Lumio was the track and field coach at Neshaminy High School for 17 years, and Maple Point Middle School for three seasons. He coached well over 100 athletes to the Pennsylvania Indoor and Outdoor Track and Field Championships. “Our speed development program aims to integrate the training technics used in track and field to make our athletes faster and more agile for a changing game.”

Introductory Program
As young athletes participate in athletics we aim to teach them the technique of proper running within their sport. Many sports and coaches take running for granted, but the truth is that running is a skill like any other. Running needs to be coached and refined to achieve top speeds. Our Introductory program will teach young athletes proper running/sprinting technique, balance and coordination through agility training. It is our goal to teach these critical athletic movements to allow young athletes to reduce the risk of musculoskeletal injury, improve performance and self-esteem.

Intermediate Program
Building on the fundamentals developed in the Introductory Program, in the Intermediate Program athletes will work to develop increases in acceleration, maximum velocity, maintaining speed through changes in direction, and agility. We aim to develop and foster proper movement techniques with increased force production lead to maximized speed output. The intermediate program will focus heavily on flexibility to increase the range of useable motion, and injury prevention.

Advanced Program
Building on the foundations developed in the previous programs, the Advanced Program is designed to optimize the athletes speed and agility skills. We will identify areas of need, and work to correct those deficits to produce the best athlete possible. The Advanced Program will focus on Acceleration, maximum velocity, change of direction, and flexibility. Training in the Advanced Program will be under increased loads, and produce higher power output of the athletes. We will create agility and speed applications that will be seen during competition, so the athlete is ready for any scenario.

James Kelly

LaSalle University baseball 1998-2002
– 3 year starter and 2 year captain
– Hank DeVincent Award winner
 
– Coach Yardley-Western American Legion
– Varsity Baseball Coach Neshaminy High School
– Responsible for implementation of strength and conditioning program
 
– Director CrossFit S.A.M Newtown, PA
– CrossFit Level 1 Certification
– CFSC Certified Functional Strength Coach (Mike Boyle SC)
 

Alex Sawicki

– Soccer player at West Virginia University ’14
– B.S. in Exercise Physiology minor in Sports Psychology
– Strength and Conditioning intern Temple University
– Specializing in Sports Performance and Functional Training Programs

Justin Andrews

A 2014 Graduate of Neshaminy High School.  Justin garnered many accolades during his career at Neshaminy, including 2014 First-Team All-Southeastern Pennsylvania, SOL Player of the Year, District 1 Player of the Year, and Bucks County Courier Times Player of the Year.  Justin was also played wide receiver for the Redskins football team and help lead Neshaminy to the playoffs throughout his career.

Justin went on to compete at Division I Monmouth University, and proved to be a very valuable member of the Hawks pitching staff.  He notched saves against then #1 ranked University of Virginia as well as East Carolina.  Justin was named a captain for the 2016-17 season.

Justin graduated from Monmouth University in 2017 with a degree in Business Administration and Management.

Justin is available for both pitching and hitting lessons.

Ryan Engelhardt

Coaching Experience:
  • Providing baseball instruction for 11 years (Catching, Hitting, Fielding, Pitching)
  • 6 years High School varsity baseball coaching experience
  • Director of travel teams at Jeff Manto’s Big Leagues Baseball Academy and coached 18u College Showcase program
  • Director of College recruitment for 5 years

Playing Experience:
4 year college starter, University of Delaware and Liberty University

Council Rock North Baseball
  • First team SOL
  • First team Golden Team Courier Times
  • Team Captain

More Coming Soon!

SURGE Speed and Strength Training

SURGE Speed

In any sport, an extra step can make the difference. Our speed workouts are designed to help you gain that edge. We integrate proven training techniques used by professional track and field athletes. As part of our speed program, we employ a time-tested set of stimuli to help you become more agile and quicker. You learn how to be more efficient, in every move you make. You discover that when it comes to speed, a little improvement goes a long way. Here’s how we get you up to speed.

We teach young athletes proper running techniques that apply to their sport. Running is a skill like any other; it needs to be coached and refined before top speed can be achieved. In this program you learn the proper running and sprinting techniques. Through agility training, we improve balance and coordination. Our goal to help you master the proper movements, and reduce the risk of musculoskeletal injury.

Here you build on the fundamentals developed in the introductory program. You work to achieve increases in acceleration, maximize velocity, and agility, and maintain speed through changes in direction. We aim to develop proper movement techniques with increased force production, resulting in maximized speed output. We focus on flexibility to increase the range of useable motion and prevent injury.

The third phase of our Speed program is designed to optimize your speed and agility. We identify areas for improvement and tailor a regimen that takes you the next level. This program focuses on acceleration, maximum velocity, change of direction, and flexibility. You train under increased loads and produce higher power outputs. You put your agility and speed to the test in competitive scenarios. At game time, you are ready to SURGE past your competition.

SURGE Strength Training

Our strength and conditioning program is designed to benefit any individual. Responding to your needs, we develop a tailored approach that favors varied movements. You build strength where you need it. You turn your strength into an asset and deliver your best, in any competition.

  • Running, jumping, rowing, climbing
  • Calisthenics (push-ups, pull-ups, sit-ups, more)
  • Olympic weightliftingTraditional barbell and dumbbell training (dead lifts, squats, presses)
  • Kettlebell training
  • Tire flipping
  • Sled pushing and pulling
  • Resistance mobility training

Speed Development and Strength Training programs may be completed individually, or as part of a comprehensive program.

SURGE Soccer

Our soccer curriculum combines technical, tactical, and situational training with small-sided play. Seasoned trainers help you refine your skills and elevate your IQ on the pitch. Sessions are conducted for individuals and small groups.

Individual players work in a small group to focus on technique and then the tactical application of what they learned.

High Intensity Training:
For the highly focused, competitive and driven athlete. Intense sessions designed to prepare players for the upcoming season to the best of their abilities.

Programs are customized by position – goalkeeper, defender, midfielder, forward. Our conditioning exercises match the energy pathways you use in your position. Build the skills you need to excel, at any position.

Each session ends with simulated play. In small-sided games you apply your newly honed talent in a competitive environment.

In personalized sessions, we focus on technical, tactical, and situational drills that suit your needs. We draw on our Speed and Strength programs to help you make the most of these tailored sessions. Our Coach’s Eye video analysis allows you to see the improvements over time.

SURGE Baseball

Our baseball coaches prepare you for optimal performance everywhere on the diamond. Sessions are conducted for individuals and small groups.

Our coaches stress proper hitting techniques. We work to develop a balanced stance, increased bat speed and the ability to handle every pitch in the strike zone.

Our coaches emphasize proper mechanics to ensure you maintain your arm health. We work with you to improve velocity, pitch development, and sound mechanics. You learn the importance of the mental side of the game and the importance of each pitch.

Reserve at SURGE

Our elite facility and state-of- the-art equipment is available for rent to teams, coaches, and clubs, and for private lessons. Please download our app or use the web link to reserve your space and learn more about rates. We can also be reached at 267-401-2931.

Register for a Class!

The Potential’s in Your Hands!

Download the free SURGE app from the Apple® or Android app stores. Then scroll through our clinics, skills sessions, and pickup games to choose what’s right for you.  You’ll see who’s running the drills and find complete scheduling and weekly notifications.

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Get In Touch With Us

SURGE Sports Training
2310 Big Oak Road
Langhorne, PA 19047

267 401 2931